Cheryl Broome , LCSW

Cheryl Broome is a Licensed Clinical Social Worker (LCSW) based in Texas who uses practical, evidence-informed approaches to help people manage stress, anxiety, trauma, grief, and low self-esteem. She draws on two decades of clinical experience to offer steady, respectful support. Cheryl speaks English and works with adults seeking clearer direction and coping skills.

Cheryl favors straightforward methods that help people see patterns in thought and behavior. She uses Cognitive Behavioral Therapy to identify thoughts that feed anxiety and depression, and she applies Solution-Focused ideas to set small, achievable goals. Narrative Therapy helps clients reframe difficult experiences and find strengths in their stories.

Her work commonly addresses substance use and addiction, codependency, and problems tied to family of origin. She also supports people dealing with chronic illness, caregiver stress, and recovery from domestic violence or other trauma. Cheryl helps those wrestling with life purpose, self-love, and communication struggles.

Sessions typically focus on practical steps and short-term strategies. Cheryl helps clients build skills they can use between sessions and adjusts the pace to match each person’s needs. She encourages people to notice successes, however small, and to build from them.

With 20 years of experience, Cheryl brings calm and persistence to the therapeutic process. She invites clients to share their story and works with them to set concrete, manageable goals. Taking the first step can be hard, and she supports people through that start and beyond.

How Cheryl’s Approaches Work Online

Cheryl uses Cognitive Behavioral Therapy and Narrative Therapy to address common concerns like anxiety, depression, trauma, and low self-esteem. CBT focuses on spotting and changing unhelpful thoughts and behaviors to reduce distress and improve daily functioning. Narrative Therapy helps people rewrite the stories they tell themselves, highlighting strengths and new perspectives that can change how they respond to life events.

Choosing the right approach is a collaborative process. Cheryl will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care flexible. Video is useful for full conversations and visual cues, phone works well when bandwidth is limited, and messaging or live chat can suit brief check-ins or when typing feels easier. These options help people fit therapy into work, caregiving, or busy days while keeping regular contact with a licensed professional.