Chloe Finn , BACP

Chloe Finn is a counsellor who draws on six years of experience to help people manage stress, anxiety, trauma and abuse, low self-esteem and depression. She offers calm, direct support for life changes, addictions, relationship concerns, grief and parenting strain. Chloe works with people seeking clearer coping strategies and steadier day-to-day functioning.

Her approach is relational and practical. Sessions focus on what matters most to each person and on small changes that make a real difference. Chloe aims to create an open space where clients can say what they need to say without judgement. She sees her role as a facilitator who helps people regain a sense of control and direction.

Chloe uses approaches that include Acceptance and Commitment Therapy, attachment-based ideas and client-centred listening alongside cognitive behavioural techniques and emotionally-focused work. These tools are adapted to each person rather than applied in the same way to everyone. Conversations can cover patterns of thinking, emotional responses and how relationships affect wellbeing.

She also supports people dealing with a wide range of related concerns such as body image, caregiver stress, codependency, divorce and domestic violence. Chloe works with issues that touch daily life - eating and sleeping problems, anger, grief and the strain of multiple responsibilities.

Chloe is registered with the British Association for Counselling and Psychotherapy (BACP). She offers sessions in English and accepts international clients. Practical details about sessions and how to start are available through the site’s booking process.

How Chloe's approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that reflect their values. It can be useful for anxiety, low mood and life transitions. Attachment-Based Therapy looks at how early relationship patterns shape current bonds and helps people adjust how they relate to others. Client-Centred Therapy focuses on empathic listening and the client's own pace, which supports self-exploration and confidence building.

Finding the right approach is part of the work. Chloe will discuss options and try different methods to see what fits a person's goals and preferences. This is a collaborative process where techniques are adapted rather than imposed, and progress is reviewed together.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer brief updates, written reflection or fitting therapy into a busy day. These options let people access consistent support without travelling and make it easier to fit sessions around work or family commitments.