Dr. Christi Brown , LPC

Dr. Christi Brown is a Licensed Professional Counselor (LPC) who brings 21 years of clinical experience to her work. She holds a doctorate and focuses on practical help for people dealing with stress, anxiety, addictions, depression, and related concerns. Her approach centers on clear goals and steady progress.

Dr. Brown often uses attachment-based ideas to understand how early relationships shape current patterns. She pairs that with cognitive behavioral techniques to help people change unhelpful thoughts and behaviors. She also draws on client-centered and emotionally-focused methods to make space for strong feelings and personal values.

Clients describe wanting help with a wide range of issues including grief, parenting strains, body image, relationship problems, and ADHD. Dr. Brown works with people facing addiction and co-occurring mood conditions such as bipolar disorder. She also addresses workplace stress, career questions, and shifting life roles.

Sessions are practical and conversational. Dr. Brown aims to break problems into manageable steps and build new skills over time. She offers coaching-style guidance when clients want help setting goals and staying accountable.

Dr. Brown practices from Louisiana and conducts sessions in English. She does not see international clients. She offers video calls, phone sessions, live chat, and text-based messaging so people can choose formats that fit their day-to-day life.

Therapeutic approaches for online care

Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It helps people understand patterns of closeness, trust, and distance and supports making healthier connections in current relationships.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking and build healthier habits, which can help with anxiety, depression, and addictive behaviors.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That means testing what helps, adjusting over time, and combining techniques when useful.

Online sessions can make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be a good option for quick check-ins. Live chat and text-based messaging let people send updates between sessions or check in when a shorter touchpoint is better. These options give flexibility in how and when to work on goals while using the therapist's chosen approaches.