Christiane Wilson-Dunlap , LMFT

Christiane Wilson-Dunlap is a Licensed Marriage and Family Therapist (LMFT) based in Nevada. She supports people facing stress, anxiety, relationship strains, low self-esteem, depression, and major life transitions. Christiane also focuses on women's issues, postpartum struggles, pregnancy and childbirth concerns, and challenges tied to adoption and foster care.

She uses clear, practical methods in sessions. Conversations are straightforward and goal-focused. Christiane helps people identify steps they can try between meetings and talks through what is realistic for everyday life.

Her approach draws on Cognitive Behavioral Therapy and mindfulness tools to change unhelpful thinking and build everyday coping skills. She also uses Motivational Interviewing to help people find the energy to make changes and the Gottman Method for practical communication work in relationships.

Christiane has ten years of clinical experience and holds LMFT credentials in Nevada and Arizona. Much of her work has involved mood disorders, postpartum depression, and young adult issues, as well as family of origin and communication problems.

Sessions are focused on finding what helps you live more in line with your values. Christiane aims to make progress feel manageable, with small, measurable steps and regular reflection on what is working. She welcomes people who want practical support and a calm, steady guide through change.

Online approaches that meet you where you are

CBT, or Cognitive Behavioral Therapy, focuses on identifying thoughts and behaviors that keep problems going and trying small experiments to change them. It can help with anxiety, depression, and day-to-day coping skills. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build steadiness; it often helps people feel less overwhelmed by strong emotions and improves focus.

Finding the right approach is a collaborative process. Christiane will talk with each person about goals, preferences, and what has or hasn't worked in the past. Together you decide which techniques to try and adjust the plan as progress and needs evolve.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and communication styles. Video sessions allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be simpler to fit into a busy day, live chat works for shorter check-ins, and text-based messaging lets people share thoughts in writing between meetings. These options aim to make consistent work on goals more convenient and accessible for varied routines.