Christina Davis , LPC

Christina Davis is a Licensed Professional Counselor (LPC) who focuses on helping people find clearer footing during stressful times. She approaches counseling as a practical, hands-on process. Christina listens for patterns that create repeated problems and helps people build usable coping skills.

Her work often centers on stress, anxiety, low self-esteem, career concerns, relationship strain, and depression. She also supports people facing aging and geriatric issues, codependency, communication problems, divorce and separation, domestic violence recovery, and substance-related challenges. Other areas she addresses include family problems, isolation and loneliness, money worries, mood disorders, postpartum depression, and Seasonal Affective Disorder.

Christina uses evidence-based therapeutic techniques to guide sessions toward concrete change. Sessions focus on identifying unhelpful habits, trying new ways of responding, and practicing skills that reduce distress. She favors straightforward talk and clear steps people can use between sessions.

Clients in Colorado work with Christina via video, phone, live chat, or text-based messaging. All work is done in English. She has four years of clinical experience supporting adults through transitions and mental health concerns.

People who want a collaborative, practical approach often find her style helpful. Christina aims to make therapy feel manageable and relevant to daily life, with an emphasis on small, observable steps toward feeling better.

How evidence-based techniques translate to online care

Christina draws on evidence-based therapeutic techniques that focus on real-world change. One common method emphasizes identifying recurring thoughts and behaviors that cause distress and then testing new responses in daily life. This approach is useful for anxiety, mood concerns, and stress management. Another method centers on building concrete skills such as communication strategies, problem solving, and emotion regulation to help people manage relationship strain, codependency, and workplace stress.

Choosing the right approach is a collaborative process. The therapist works with each person to weigh goals, preferences, and the issue at hand, and then tries techniques that fit the client's needs. Adjustments are made as progress is observed, so the plan can change over time based on what helps most.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and a fuller sense of nonverbal cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, homework feedback, or ongoing support between longer sessions. These options make it easier to fit counseling into a busy life and to continue work even when schedules or travel make in-person meetings difficult.