Christina Louise Senn , LCSW

Christina Louise Senn is a licensed clinical social worker who uses a client-centered approach to guide people through life changes. She emphasizes strengths and practical steps so clients can take real action. Christina works in Florida and brings five years of professional experience to sessions.

Christina focuses on common concerns such as stress, anxiety, depression, and compassion fatigue. She also supports people facing issues related to LGBT identity, women's issues, isolation, chronic illness, and mood disorders. Her work includes attention to relationship styles like polyamory and kink when those topics come up in therapy.

In sessions she listens first and then helps people set clear goals. She draws on cognitive behavioral techniques to spot unhelpful thinking and on dialectical methods to teach emotion regulation and coping skills. Eye movement desensitization and reprocessing is one tool she may use when trauma-related memories are part of the problem.

Christina values collaboration and practical outcomes. She uses motivational interviewing to help people find internal reasons to change and solution-focused strategies to create small, doable steps. Her style aims to be respectful and straightforward so clients can try things between sessions.

People meet with Christina by phone, video, live chat, or text messaging. Sessions are arranged through an online matching and scheduling process that fits the therapist's Florida practice and the client's needs.

Therapeutic approaches and online care

Christina commonly uses client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy focuses on listening and helping people identify their own goals and strengths, which can be useful for stress, identity concerns, and life transitions. Cognitive behavioral therapy looks at how thoughts and behaviors interact and helps people test new ways of thinking and acting to reduce anxiety and depression.

She also incorporates dialectical behavior therapy skills when intense emotions or difficulties with regulation arise. DBT offers concrete skills for managing strong feelings, improving relationships, and tolerating distress without making things worse. The therapist will work together with each person to decide which approaches fit their goals and preferences rather than imposing a single method.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation; phone sessions can suit those with limited bandwidth; live chat or text messaging can make brief check-ins or ongoing support easier to fit into a busy day. These options aim to make it simpler to get consistent care while balancing work, caregiving, and everyday life.