Christina Webb , LPC

Christina Webb is a Licensed Professional Counselor (LPC) based in Alabama. She brings 14 years of counseling experience and focuses on practical help for stress, anxiety, relationships, self-esteem, depression, and major life changes.

She uses a warm, client-centered approach and aims to meet people where they are. Sessions emphasize listening, respect, and helping people find steps they can take. Christina does not direct decisions; she helps clients discover what choices fit their values and goals.

Her work addresses a wide range of concerns including trauma and abuse, grief, addictions, intimacy issues, eating and sleeping problems, anger, and caregiver stress. She also supports people dealing with attachment and abandonment concerns, blended family issues, divorce and separation, and challenges related to aging or adoption and foster care.

Christina draws from several therapy approaches such as client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, EMDR, and the Gottman Method. These tools are used flexibly to match each person's needs and situation. The goal is to build skills, process difficult experiences, and improve daily functioning.

Her style is collaborative and strength-based. She aims to create a respectful space where people feel heard and validated while they work toward realistic change. Christina guides planning and skill-building so progress can be measured over time.

How Christina’s approaches work online

Client-Centered Therapy focuses on listening and understanding your goals. The therapist follows your lead, reflects what you say, and helps you clarify next steps for change. This approach is useful for stress, self-esteem, and life transitions because it centers your experience.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical tools to challenge unhelpful thinking and build new coping skills, which can help with anxiety, depression, and mood issues.

Eye Movement Desensitization and Reprocessing, EMDR, helps people process troubling memories and reduce their emotional impact. It is often used for trauma and abuse-related symptoms and can be integrated with other approaches when appropriate.

Choosing the right method is a collaborative process. The therapist will talk with you about your goals, preferences, and how you respond to different strategies. Together you will try approaches that fit your needs and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is good for a full session that feels like face-to-face work. Phone sessions use less bandwidth and can fit into a short break. Live chat or text messaging can be useful for brief check-ins, skill practice, or when typing feels easier. These options make it simpler to fit therapy into a busy schedule and keep consistent momentum toward goals.