Christine Evers , LICSW

Christine Evers is a licensed clinical social worker who focuses on stress, anxiety, depression, relationship and self-esteem concerns. She helps people facing life changes, grief, addiction struggles, and issues around intimacy and parenting. Christine practices in Washington and brings 26 years of counseling experience to her work.

She creates an open, nonjudgmental space where people can talk about hard feelings. Sessions are conversational and practical. She listens first, then helps clients try new ways of coping and making decisions.

Her approach blends several methods so therapy fits each person. She uses acceptance and commitment ideas to help people clarify values and take workable steps. Cognitive behavioral techniques help identify unhelpful thoughts and test new behaviors.

Attachment-based perspectives inform how she looks at patterns in relationships and closeness. Dialectical behavior ideas are used when emotion regulation and distress tolerance skills are needed. Client-centered principles guide a respectful, empathic stance throughout the work.

Christine also addresses concerns such as body image, blended family challenges, codependency, caregiver stress, and midlife transitions. She supports LGBT concerns and clients coping with professional burnout or compassion fatigue. Her practical focus is on helping people find clearer priorities and small, steady changes.

Taking the first step can feel hard. Christine aims to make beginning therapy straightforward by listening, setting clear goals, and offering tools clients can use between sessions.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small steps toward those values even when feelings are difficult. It can help with anxiety, depression, life transitions, and finding direction. Cognitive Behavioral Therapy, or CBT, teaches people to notice unhelpful thoughts and try different behaviors to reduce symptoms and improve mood. It is often useful for stress, anxiety, and depression. Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape trust and intimacy. It can help with relationship struggles, closeness issues, and recovery from past hurts.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals and try methods that fit their needs and preferences. If an approach does not feel useful, adjustments are made so the work stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face conversation when schedules allow. Phone sessions can work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer flexible ways to share updates, practice skills, or check in between scheduled sessions. These options make it easier to fit therapy into busy lives and maintain continuity when in-person visits are not practical.