Christine Jacobsen , LPC

Christine Jacobsen is a Licensed Professional Counselor (LPC) in Texas who uses client-centered methods and cognitive behavioral approaches. She has 11 years of counseling experience helping people cope with anxiety, stress, depression, and major life changes. Christine often supports those facing relationship strain, parenting challenges, and concerns around self-esteem and career decisions.

Her work is straightforward and practical. She listens first, then helps clients identify small steps they can try between sessions. Cognitive behavioral techniques are used to spot unhelpful thinking and test new behaviors. The client-centered side of her work focuses on building trust and working at each person's pace.

Christine also addresses substance concerns, sleep and eating issues, and problems tied to trauma or grief. She offers help for people navigating ADHD, mood disorders, panic, and intimacy-related worries. She can discuss family-of-origin patterns, abandonment themes, and stress that comes with life transitions.

Sessions commonly include setting clear, short-term goals and tracking progress over time. Christine adapts her style to match a client's needs, combining practical exercises with focused conversation. Her aim is to help people develop tools they can use in daily life.

All work is provided in English from her Texas practice. Session formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How Christine uses therapy methods online

Client-Centered Therapy focuses on giving people a respectful, listening space where their concerns guide the work. This approach helps build trust and supports conversations about women's issues, grief, relationship struggles, and career stress. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical exercises to reduce anxiety, improve sleep, or manage mood symptoms.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, daily routines, and what feels most helpful. Together they decide which techniques to try and adjust those choices over time based on what makes progress toward agreed goals.

Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into life. Video allows face-to-face conversation and visual cues, phone calls can be a good option when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between appointments. These flexible formats aim to make consistent work possible for people with busy schedules.