Christine Logan , LMFT

Christine Logan is a licensed marriage and family therapist (LMFT) in California with 30 years of clinical experience. She focuses on women's issues alongside concerns such as addictions, LGBT matters, self-esteem, coping with life changes, and compassion fatigue. Christine aims to help people find steadier ground during hard transitions and rebuild a sense of self worth.

Her work is straightforward and collaborative. She listens first, then helps clients name what matters and decide on small, usable steps. Sessions often include looking at life stories, noticing patterns, and practicing new ways to handle strong emotions.

Christine draws on client-centered ideas to keep the work practical and respectful of each person’s pace. She also uses techniques from dialectical behavior therapy and mindfulness to teach emotion regulation and stress management. Narrative and psychodynamic approaches help uncover recurring themes that get in the way of change.

Many clients come for help with identity, sexuality, workplace stress, or feeling stuck in midlife. Christine also works with people facing caregiver strain, grief at end of life, or issues tied to prejudice and multicultural identity. She aims to support clients as they build resilience and clearer direction.

Her style is compassionate and direct. She encourages self-compassion and helps people translate insight into day-to-day choices. Christine meets people where they are and focuses on practical steps toward more satisfying, sustainable change.

How Christine’s approaches translate to online therapy

Client-Centered Therapy emphasizes listening and collaboration. In practice this means sessions focus on your concerns, goals, and the pace you prefer, helping you make choices that feel right. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and reducing impulsive behavior, useful for addictions, compassion fatigue, and workplace stress. Mindfulness Therapy offers simple attention and breathing practices that reduce reactivity and build calm in daily life.

Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then suggest techniques to try. Adjustments are made over time so the methods match what helps most, and decisions about which tools to use are shared and practical.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is helpful when visual connection and subtle cues matter. Phone works well when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging allow brief reflections, ongoing support between sessions, and flexible timing. These options make it easier to use therapeutic skills during real-life moments and to stay consistent with care.