Clare Fisher , BACP

Clare Fisher is a counsellor who brings five years of practice to her work with adults. She is a registered member of the British Association for Counselling and Psychotherapy (BACP). Clare aims to create a calm, non-judgemental space where people can be heard and start to untangle what feels overwhelming.

Clare offers weekday and evening appointments, and she also holds sessions on some weekend mornings. Sessions are 45 minutes for those weekend slots. She works with people facing stress, anxiety, depression and issues with self-esteem, and with those coping with grief, trauma and relationship strain.

Her approach is collaborative and flexible. Clare draws on acceptance and commitment ideas, attachment-based thinking, client-centred practice and mindfulness tools to suit each person she meets. She focuses on plain conversation, practical steps and small experiments people can try between sessions.

Clare also supports people dealing with ADHD, addictions, parenting pressures, career change and compassion fatigue. Additional areas she addresses include attachment and abandonment concerns, codependency, chronic illness or pain, and separation or divorce.

Sessions can be held by video call, phone, live chat or text messaging. Clare works in the United Kingdom and conducts therapy in English. She does not accept international clients. To begin, people complete a short matching questionnaire and schedule sessions through the site.

Therapy approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, so they can act in line with what matters most. This approach can help with anxiety, depression and life changes by focusing on values and simple behavioural steps.

Attachment-Based Therapy looks at how early relationship patterns affect current connections. It can be useful for people who struggle with trust, abandonment fears or repeating difficult relationship cycles. The work centres on understanding patterns and trying new ways of relating.

Clare uses these approaches alongside client-centred listening and mindfulness practices. She treats choosing methods as a joint process - she will talk with each person about goals and preferences and agree what to try together. That way the plan evolves from the client’s needs rather than being fixed up front.

Online therapy offers flexibility that fits busy lives. Video calls let people work face to face from different locations, phone sessions can be a lower-bandwidth option, and live chat or text-based messaging suits short check-ins or moments when writing feels easier. These formats make it simpler to fit sessions around work, caring duties or travel while keeping the focus on practical steps and steady progress.