Cynthia Moore , LPC, LMHC

Cynthia Moore is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 24 years of experience. She practices from Texas and has a long history across inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings. Cynthia brings a steady, practical focus to sessions and centers work on each person's goals.

Over the years she has supported people dealing with depression, anxiety, addiction, trauma and anger. She also helps with relationship struggles, self-esteem, grief, stress, and major life changes. Her practice includes concerns such as bipolar symptoms, parenting challenges, career questions, and issues tied to family of origin.

Cynthia uses approaches that help clients notice patterns and build concrete skills. She draws from client-centered work to listen closely and shape treatment around the person. She also uses cognitive behavioral techniques to identify unhelpful thoughts and DBT skills for emotion regulation when needed.

Her style is straightforward and goal-focused while staying attentive to a person’s values and faith when that is important to them. She works collaboratively to set achievable steps and track progress between sessions. Sessions aim to be practical and relevant to everyday life.

Cynthia offers sessions in English and provides care via video calls, phone, live chat, or text-based messaging. People interested in starting choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How Cynthia’s approaches translate to online care

Client-Centered Therapy focuses on listening and following the client's lead. It emphasizes understanding a person's values and goals and shaping sessions around what matters most to them. This approach is useful for exploring relationship concerns, self-esteem, grief, and life changes.

Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions. It uses practical exercises to spot unhelpful thinking and test new behaviors. CBT is often used for anxiety, depression, stress, and coping with mood shifts.

Finding the right approach is part of the work. Cynthia will collaborate with each person to choose methods that fit their needs, goals, and preferences. That means trying techniques, reviewing what helps, and adjusting the plan together over time.

Online sessions make regular therapy easier to fit into daily life. Video calls allow face-to-face conversation when that is helpful, phone sessions can work when bandwidth is limited or a quieter audio check-in is needed, and live chat or text messaging are options for brief check-ins and ongoing support between longer sessions. These formats offer flexibility for scheduling, shorter or longer interactions, and different ways to practice skills outside session time.