D'Anna Ready , LCSW

D'Anna Ready is a licensed clinical social worker who focuses on helping people manage anxiety, stress, depression, and life changes. She brings a calm, practical style to sessions and aims to help people build coping skills they can use day to day.

She draws on evidence-based therapeutic techniques and attachment-focused work to address worry, intrusive thoughts, and difficulties with self-worth. Sessions often include developing emotion regulation tools and strategies to strengthen self-trust. D'Anna also supports people navigating grief, hospice and end-of-life concerns, and challenges tied to aging.

Her experience includes helping clients sort through commitment and communication problems, excessive worry or panic, and cycles of guilt and shame. She also works with people facing obsessive-compulsive patterns, seasonal mood shifts, and isolation or loneliness. Women's issues are a noted focus and are discussed within the context of each person's life.

Over a decade in practice informs her approach. She blends practical skill-building with attention to attachment wounds and the effects of emotional neglect from earlier years. The goal is steady, usable change rather than quick fixes.

People describe her style as supportive and gently challenging. Sessions are aimed at clarifying values, reducing painful symptoms, and helping clients make choices that fit their goals and daily reality.

How her approaches fit with online therapy

She uses evidence-based techniques and attachment-focused work to help people manage worry, grief, and relationship patterns. Evidence-based techniques here involve practical skills for changing unhelpful thinking and behaviors, useful for anxiety and mood concerns. Attachment-focused work looks at patterns in close relationships and helps people build more secure ways of relating and trusting others.

Finding the right approach is part of the process. The therapist will collaborate with each person to identify goals, try techniques, and adjust the plan based on what helps most. That teamwork helps match methods to the client’s needs and preferences rather than relying on one fixed method.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video calls let people use visual connection for deeper conversations. Phone sessions work well when bandwidth is limited or when a more mobile option is needed. Live chat and text-based messaging are useful for brief check-ins, homework support, or when someone prefers written communication. These formats make it easier to fit therapy into a busy schedule and to continue care from different locations.