Dagmar Salamonova-Clark , BACP

Dagmar Salamonova-Clark is a BACP counsellor with 14 years of experience helping people with anxiety, depression, relationship difficulties, addictions and eating concerns. She also works with grief, trauma and abuse, ADHD, stress, sleep problems and self-esteem issues. Dagmar welcomes clients who identify as LGBT and those facing career changes, compassion fatigue or parenting strain.

She uses a mix of well-known counselling approaches to suit each person. Sessions focus on practical steps and on understanding patterns that keep problems going. Dagmar aims to help people identify what matters to them and take small, achievable steps towards it.

Her background includes lengthy work in the UK health and counselling sector, and training in psychological therapies and ADHD practice. She brings a calm, present style and an emphasis on respect and clear boundaries. Dagmar combines evidence-based techniques with attention to the person’s life story and current needs.

In sessions she listens without judgement and helps people make sense of their thoughts and feelings. Work may include thinking skills from cognitive behavioural therapy, exploring attachment and emotion in relationships, and values-based exercises from acceptance and commitment therapy.

Dagmar offers online and remote sessions in English, Czech and Slovak. She asks new clients to complete a short matching questionnaire and then schedule sessions to suit both parties. Fees use a subscription model that can be cancelled at any time.

Approaches for online therapy and how they help

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking small committed steps towards those values. It often helps with anxiety, depression, stress and life changes by building psychological flexibility and practical action.

Attachment-Based Therapy looks at how early relationship patterns shape current connections. It helps people understand relationship difficulties, intimacy problems and attachment issues by noticing how they relate to others and working to change those patterns.

Dagmar does not expect clients to pick a method alone. Finding the right approach is a collaborative process. She will talk through your goals and try different ways of working until something fits your needs and preferences.

Online therapy gives practical options for modern life. Video calls allow face-to-face conversation when travelling is hard. Phone sessions are useful for lower bandwidth or when you prefer not to be on camera. Live chat and text-based messaging suit short check-ins, ongoing coaching, or people who find writing easier than speaking. These formats make it easier to fit therapy around work and family commitments while keeping continuity between sessions.