Danielle Laurenti , LMFT

Danielle Laurenti is a licensed marriage and family therapist (LMFT) practicing in New York. She focuses on helping people who are feeling overwhelmed by stress, anxiety, low self-esteem, relationship strain, or depression. Danielle often helps people dealing with relationship and family concerns, and she brings a calm, straightforward style to sessions.

She uses a systems-oriented view that looks at how relationships and patterns affect feelings and behavior. Danielle blends practical techniques with clear feedback so people can try new habits between sessions. Sessions aim to build on strengths and shift unhelpful patterns one step at a time.

Danielle brings four years of clinical experience to her work. She has supported people through grief, life transitions, panic and mood concerns, and struggles with boundaries, control, and loneliness. Her work also addresses issues like body image, attachment and abandonment worries, financial stress, and the fallout from separation or narcissistic dynamics.

Therapy with Danielle typically includes teaching skills, offering short-term problem-solving, and checking progress together. She uses a flexible mix of approaches and adds psychoeducation when it helps people better understand reactions and choices. The overall aim is clearer communication, steadier moods, and more confidence in daily life.

People meet Danielle for video calls, phone sessions, live chat, or text-based messaging. Her online practice follows a subscription model that can be canceled at any time, and sessions are scheduled to fit each person’s availability.

Approaches that guide online work and what to expect

Danielle draws on evidence-based techniques that focus on changing unhelpful thoughts and behaviors and on improving day-to-day coping. Cognitive behavioral approaches look at how thoughts, feelings, and actions interact and teach concrete tools for managing anxiety, panic, and low mood. Solution-focused techniques emphasize clear goals and small, practical steps to create change, which can be useful for relationship problems and life transitions.

Choosing the right approach is a collaborative process. Danielle will talk with each person about their goals and preferences, try strategies that fit the situation, and adjust plans based on what helps. The aim is to find tools that feel useful in real life, not just in a session.

Online therapy through video, phone, live chat, or text-based messaging offers flexibility for busy days and different comfort levels. Video calls are good for face-to-face conversation and nonverbal cues, phone sessions can work when bandwidth is limited, and chat or messaging suits brief check-ins or people who prefer typing. These options make it easier to schedule sessions around work, family, or travel while keeping therapy consistent and practical.