Danna Guillory-Moten , LPC

Danna Guillory-Moten is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, low self-esteem, and life transitions. She focuses on clear, practical steps that people can use right away. Clients often work on coping skills, managing strong emotions, and building healthier routines.

She uses several evidence-based approaches, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions emphasize understanding what matters to each person and practicing small changes that add up over time. Conversations are collaborative and paced to fit each person's needs.

Danna has five years of clinical experience working with a range of concerns such as depression, grief, addictions, anger, and parenting stress. She also supports people dealing with ADHD, bipolar conditions, eating issues, and workplace or career strain. She brings attention to attachment patterns and relationship dynamics as part of healing.

Her practice includes work around adoption and foster care, blended family issues, codependency, communication problems, and forgiveness. She also addresses more specific concerns like disruptive mood dysregulation, intellectual disability, and impulsivity when those topics arise in sessions.

Sessions are offered in English and are provided through video calls, phone sessions, live chat, or text-based messaging. Therapy is delivered via a subscription model that can be canceled at any time, and cost varies with location and therapist availability.

How therapeutic approaches fit into online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small actions toward those values while learning to notice difficult thoughts without getting stuck. This method can help with anxiety, low mood, and living through major life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new behaviors to improve mood and functioning; it can be useful for depression, anxiety, and problem-solving around daily stressors. Attachment-Based Therapy looks at patterns in close relationships, helping people notice how early bonds influence current reactions and communication, which can be helpful for relationship stress and family concerns.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to match methods to a person's goals, preferences, and the problems they bring to sessions. Plans are adjusted over time based on what helps most in practice rather than sticking rigidly to one method.

Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. Video sessions allow face-to-face conversation for skill practice and emotional work. Phone sessions can be simpler when bandwidth is limited or for quick check-ins. Live chat and text messaging are options for people who want short, frequent support or prefer writing to speaking. These formats offer flexibility for scheduling and different ways to use the therapeutic approaches named above.