Deborah Gullatt , LPC

Deborah Gullatt is a Licensed Professional Counselor (LPC) in Texas with three decades of experience helping people work through stress, anxiety, trauma, and related struggles. She listens without judgment and focuses on practical steps people can use right away. Deborah aims to help clients set clear goals and move toward a more manageable life.

Her sessions are built around what each person needs. She uses a client-centered approach to follow the person's priorities while bringing in cognitive behavioral techniques to shift unhelpful thoughts and behaviors. Dialectical behavior strategies and mindfulness tools are also available for emotional regulation and coping skills.

Deborah has worked in mental health for 30 years and has supported people dealing with depression, anger, addictions, grief, and parenting stress. She also addresses concerns such as attachment issues, caregiver stress, isolation and life transitions. Her background gives her experience with a wide range of emotional and behavioral problems.

In sessions she focuses on clear goals and simple skills people can practice between meetings. She will help identify patterns that keep problems going and offer steps to break those patterns. The work is collaborative and paced to each person's readiness.

People often come for help with panic, obsessive or compulsive behaviors, coping after trauma, or finding purpose after big changes. Deborah combines practical tools with steady support as clients try new ways of coping and relating to themselves and others.

How Deborah’s Approaches Work Online

Deborah often draws on client-centered methods that prioritize the person's goals and preferences. This approach means sessions focus on what matters most to the client and adjust pacing and focus as needed.

She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT helps people learn concrete steps to test and change unhelpful thinking and to build new coping habits for anxiety, depression, and stress-related problems.

Finding the right approach is a team effort. Deborah will discuss what feels most useful and try different tools until a good fit emerges. Clients help set goals and choose strategies based on their needs, comfort, and daily routines.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video works well when seeing facial cues matters; phone can be useful when bandwidth is limited or for shorter check-ins. Chat and messaging make it easier to share brief updates, practice skills between sessions, or fit therapy into a busy day. These options make it simpler to keep regular appointments and apply therapeutic tools in real life.