Renee Sloan , LPC

Renee Sloan is a Licensed Professional Counselor (LPC) practicing in Georgia with 18 years in the mental health field. She helps people who are dealing with stress, anxiety, depression, relationship and intimacy concerns, and issues related to LGBT identity. Her work also covers addictions, grief, sleep problems, parenting strain, career transitions, and ADHD challenges.

Her approach is straightforward and practical. She supports clients in spotting strengths and using them to face current problems. Sessions focus on small, manageable steps so progress feels real and sustainable.

Renee uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change unhelpful thoughts and build coping skills. She blends evidence-informed techniques with attention to each person’s story and goals. Conversations aim to be clear and useful rather than abstract.

Across her career she has worked with a wide range of concerns, including trauma, body image struggles, codependency, and attachment-related issues. She also brings experience supporting people affected by adoption and foster care, caregiver stress, and disruptive mood symptoms.

People can expect a collaborative style that balances practical skill-building with attention to values and long-term goals. Renee frames the work as teamwork: clients bring their experience, and she brings focused strategies to help them move forward.

Practical approaches for online therapy and skills work

Renee uses Cognitive Behavioral Therapy to help identify patterns of thinking that keep problems going and to replace them with more helpful habits. CBT is useful for anxiety, depression, sleep issues, and many everyday stressors.

She also draws on Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and stronger interpersonal effectiveness. DBT tools can be helpful for intense emotions, anger, and relationship difficulties.

Choosing the right approach is a collaborative process. Renee works with each person to match methods to their goals and preferences, and she adjusts techniques as progress unfolds. Clients take an active role in choosing what feels most useful.

Online therapy offers flexible ways to connect. Video calls are good for face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, skill practice, and more frequent touchpoints between longer sessions. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.