Denise Clarke , NCPS

Denise Clarke is a counsellor working from the United Kingdom with five years of experience. She holds the NCPS credential and focuses on stress, anxiety, trauma, grief and depression. She also offers support for relationship and family difficulties and other life changes.

Denise encourages people to bring their own knowledge and strengths into sessions. She uses a person-centred way of working that helps people steer their own pace and decisions. Clients are offered a clear treatment plan that addresses practical steps and goals.

Her style is warm and non-judgemental. She aims to listen carefully and respond with sensitivity and compassion. Sessions include time to talk through current problems and to try out ways of coping that feel realistic for daily life.

Denise blends approaches to suit different needs. This might mean looking at how thoughts and behaviours link to mood, working with attachment patterns, or using trauma-focused techniques when past events are affecting present functioning. She helps people break problems into manageable parts.

People contact her when they are dealing with sleep disruption, anger, self-esteem concerns, ADHD-related struggles, caregiving stress, chronic illness or bereavement. She also supports those navigating intimacy issues, communication problems and life transitions. The focus is on practical tools and steady progress.

Sessions are offered in English and can be arranged through the usual online booking route. Denise aims to create a respectful space where people can work through what matters to them and build clearer ways forward.

How Denise uses evidence-informed approaches online

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how they relate to others and try new ways of connecting that reduce anxiety and conflict.

Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behaviour changes. It is practical and often useful for anxiety, low mood and sleep problems by giving clear steps to try between sessions.

Finding the right approach is part of the work together. The therapist will talk through your situation and preferences and suggest methods that match your goals. This is a collaborative process where plans are adjusted as progress is seen.

Online sessions can be done by video call, phone, live chat or text-based messaging to suit different needs. Video is helpful when visual connection matters, phone calls use less bandwidth and can be easier on the move, while chat or messaging can fit brief check-ins or people who prefer writing. These options make therapy more flexible and easier to schedule around work, caregiving or treatment for long-term health conditions.