Devona (Dee) Head , LMHC

Devona (Dee) Head is a licensed mental health counselor who has worked in clinical settings for 30 years. She practices in Indiana and focuses on common struggles like anxiety, depression, trauma, grief, and low self-esteem. She is known for creating a calm, respectful space where people can talk about painful experiences and start to make changes.

Dee helps people who are recovering from abusive relationships, including those affected by narcissistic abuse. She also supports those dealing with abandonment, guilt and shame, and long-term health challenges such as chronic pain or illness. Her work addresses wide-ranging life events, from caregiving stress to the impact of first responder work.

Her style is straightforward and person-centered. Sessions invite honest conversation about what matters most to the client. Dee uses practical techniques from cognitive behavioral therapy to identify patterns of thinking that keep people stuck, and she draws on mindfulness exercises to help people reconnect with the present moment.

Trauma-focused methods are part of her approach when past harm affects current functioning. She moves at the client's pace and focuses on helping people feel more stable and in control of daily life. Changes are built step by step, with attention to strengths and realistic goals.

People who prefer clear language and steady support may find her approach helpful. She offers a mix of therapeutic methods and aims to match tools to each person's needs. Sessions are offered in English and take place through a variety of online formats.

Approaches you can use online

Client-Centered Therapy focuses on listening and understanding the person's experience. It helps people feel heard and respected and supports building a clearer sense of goals and values. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods match their needs, goals, and preferences. That may mean trying mindfulness exercises alongside CBT techniques or using trauma-focused methods when past events are disrupting daily life.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow visual connection and deeper conversation, phone sessions can be easier when bandwidth is limited, live chat is useful for quick check-ins, and text messaging can support shorter, ongoing contact between appointments. These options help fit therapy into busy schedules and different life situations.