Diana Perez-Curry , LCSW

Diana Perez-Curry is a licensed clinical social worker who helps women facing stress, anxiety, depression, relationship struggles, and parenting challenges. She speaks English and Spanish, and aims to make conversations clear and practical so clients can use what they learn right away.

She draws on several therapy methods to match what each person needs. Sessions focus on real-life skills like spotting unhelpful thoughts, building steady routines, managing intense emotions, and improving how people connect with others. Diana guides clients through short-term steps and longer-term work depending on the concern.

Her background includes eight years as an LCSW in Florida, working across issues connected to trauma, abuse, and relationship strain. She also has experience with topics like adoption and foster care, blended family challenges, caregiver stress, chronic health issues, and eating concerns. That range helps when problems overlap or change over time.

Diana often blends Acceptance and Commitment Therapy with cognitive-behavioral techniques and client-centered conversation. She will help clients notice values, learn new behavior strategies, and strengthen emotional awareness so they can face hard moments with more calm and clarity.

Sessions include practical takeaways and simple homework when useful. People who want therapy in English or Spanish, or who need options like video, phone, chat, or text messaging, can work with her from Florida while she supports international clients as well.

Teletherapy approaches that fit daily life

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting pulled into them, then choose actions that match their values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors, which often helps with mood, anxiety, and eating-related concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental conversation where the therapist follows the client's lead to build trust and clarity.

Diana will work together with each person to find which approach or mix of approaches feels most helpful. That choice is collaborative and can change as goals shift. She aims to tailor techniques to the client's needs, comfort, and preferences rather than using one fixed method.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different rhythms of life. Video is good for face-to-face conversation, phone can be easier when bandwidth is low, chat or messaging suits brief check-ins and those who prefer writing. These options make it easier to schedule therapy around work, caregiving, or travel while keeping a steady therapeutic plan.