Diane London , LPCC, LPC

Diane London is a licensed counselor who brings 24 years of experience to her work. She holds LPCC and LPC credentials and practices from Michigan. Diane focuses on helping people navigate stress, anxiety, relationship and intimacy concerns, and many issues related to women's lives.

She takes a straightforward, conversational approach in sessions. People can expect clear goals, gentle challenge, and practical steps to try between meetings. Diane often uses methods drawn from acceptance-based work, attachment-focused approaches, and cognitive tools to address thinking patterns.

Her background includes work with life transitions, grief, career questions, parenting strain, and body image or eating concerns. She also supports people facing ADHD, chronic illness, caregiver stress, and complicated attachment or abandonment histories. Diane has experience helping people in LGBT communities and with intimacy-related issues.

Sessions commonly include talking through patterns, building new coping skills, and practicing communication strategies. She also helps people make sense of how past relationships affect current ones and strengthen emotional connection where that is a goal.

Clients who choose Diane usually want pragmatic help along with emotional understanding. She guides people toward manageable changes and clearer thinking about next steps. For many, that combination makes stressful moments easier to handle and relationships clearer.

Approaches that translate well to online care

Diane uses Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck in them and to choose actions that match their values. This approach can be useful for managing anxiety, stress, and life changes.

She also draws on Attachment-Based Therapy to understand how early relationship patterns shape current connections, and to practice new ways of relating that support intimacy and trust. Cognitive Behavioral Therapy is part of her work too, helping clients identify unhelpful thoughts and test different behaviors to change outcomes.

Choosing the right approach is a collaborative process. Diane will talk about options, try methods that fit a person's goals, and adjust plans based on what is working. Clients and therapist decide together which tools to use and how to measure progress.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives. Video calls allow face-to-face conversation, phone can be easier when bandwidth is limited, and text or chat work well for quick check-ins or ongoing coaching between sessions. These options make it easier to schedule sessions around work, caregiving, or travel while keeping continuity of care.