Dr. Dianne Fabii , LPC

Dr. Dianne Fabii is a Licensed Professional Counselor (LPC) with 20 years of experience helping people navigate anxiety, depression, grief, and relationship struggles. She practices from New Jersey and draws on practical approaches to help people manage stress and life changes. Dr. Fabii uses clear, down-to-earth language and focuses on what clients can do between sessions to feel better.

Over two decades she has supported people facing career transitions, parenting challenges, and issues with self-esteem and anger. She also offers guidance for those coping with trauma, intimacy concerns, compassion fatigue, and ADHD-related difficulties. Women’s issues are a noted area of focus within her practice.

Her work blends Client-Centered Therapy and Cognitive Behavioral Therapy with Motivational Interviewing and Solution-Focused techniques. That means sessions often center on the client’s goals, practical steps to change unhelpful thoughts and behaviors, and short-term strategies to build momentum. She prioritizes concrete tools people can try right away.

Dr. Fabii’s background includes research on marriage and family relationships within Indian and Indian-American communities, and she is comfortable addressing cultural contexts that affect relationships and life choices. She also brings experience helping people with job search strategies and career planning.

Clients can expect a collaborative, respectful approach that emphasizes honesty and steady progress. Sessions tend to be goal-oriented and adaptable to each person’s needs and pace. The focus is on small, manageable changes that lead to greater confidence and a clearer sense of purpose.

Approaches that guide online care and change

Client-Centered Therapy centers the person in front of the therapist. It relies on listening, empathy, and responding to what the individual says they need. This approach is helpful for people who want a respectful space to make sense of feelings and set personal goals.

Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It offers concrete techniques to challenge unhelpful thinking and to build new habits, which is useful for anxiety, depression, panic, and mood concerns.

Finding the right approach is part of the work. The therapist will talk with the client about goals, day-to-day challenges, and preferences. Together they decide whether to emphasize listening and exploration, skill-building with CBT, motivational questions, or short-term solution work.

Online therapy makes these methods easier to access. Video calls allow face-to-face conversation when schedules are tight. Phone sessions and live chat are options when bandwidth is limited or a shorter check-in is needed. Text-based messaging can support brief updates, homework reminders, or ongoing coaching between sessions. These formats aim to fit therapeutic work into busy lives while keeping sessions focused on progress and practical skills.