Dianne Seibel , LCMFT

Dianne Seibel is a licensed clinician in Kansas with 20 years of experience helping people facing relationship strain, trauma and abuse, addiction, anxiety, depression, and parenting challenges. She also supports those dealing with intimacy questions, grief, career stress, ADHD, and a wide range of life transitions. Dianne offers a calm and respectful presence for people seeking practical ways to feel steadier in daily life.

Dianne keeps sessions interactive and down-to-earth. She listens first, then works with each person to set clear goals and try tools that fit their life. Conversations focus on what is most pressing and on building skills to cope with stress, manage mood, and improve communication.

Her work draws on approaches that include attachment-based ideas, cognitive behavioral strategies, dialectical behavior skills, emotionally-focused work, and a client-centered stance. That mix helps address patterns in relationships, emotional regulation, and unhelpful thinking. Dianne adapts methods to match each person's needs rather than using a single formula.

People often come for help after loss, major change, or when old ways of coping stop working. Dianne aims to reduce shame and increase practical coping - like managing intense feelings, improving boundaries, and handling triggers from past hurt. She also supports people navigating addiction and related stresses.

Sessions are offered in English and Dianne is open to working with international clients. She uses straightforward language and encourages small steps that lead to visible change over time.

Approaches and online therapy that fit your life

Attachment-based work looks at how relationships and early connections shape current reactions and closeness. This approach can help people notice patterns in relationships and try new ways of connecting that feel safer and more fulfilling.

Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thinking and behavior. It offers hands-on tools for anxiety, depression, and stress so people can test small changes and see differences in mood and daily functioning.

Dianne will work with each person to find the best approach. She treats this as a team effort - listening to goals, trying methods, and adjusting the plan as needed. Finding the right fit often comes through early sessions and collaborative feedback.

Online sessions are available by video call, phone, live chat, or text-based messaging to match different needs. Video calls allow face-to-face conversation; phone sessions can be easier when less bandwidth is available; chat and text help with brief check-ins or when messaging fits a schedule. These options make it easier to fit therapy around work, caregiving, or long distances while keeping a consistent relationship with a licensed professional.