Diavet Hoye , LMSW

Diavet Hoye is a licensed social worker who helps people manage stress, anxiety, depression, and self-esteem concerns. She works with adults facing life changes, trauma, grief, bipolar disorder, ADHD, and relationship-related struggles. Her voice is steady and practical, aimed at people who need clear steps and calm support.

With 25 years of practice in Michigan, Diavet uses straightforward methods to help clients feel more in control. Sessions focus on understanding what matters to the client, spotting unhelpful patterns, and building skills to handle strong emotions. Diavet explains options plainly and tailors her work to each person's pace and goals.

Her approach blends acceptance and action. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shift painful thoughts and encourage values-based choices. Attachment-informed ideas guide work on trust, boundaries, and connection when past relationships continue to cause pain.

Practical skills from Dialectical Behavior Therapy and client-centered listening are used when people need emotional regulation and space to be heard. Diavet supports work on grief, caregiver stress, codependency, and issues like abandonment or control struggles. Sessions often include skill practice and real-life steps to try between meetings.

People who choose her can expect direct, compassionate guidance and a focus on what works for daily life. She helps clients weigh options, set small goals, and build routines that reduce overwhelm and improve coping.

Therapeutic methods and online options

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting overwhelmed, then choosing actions that match personal values. It is useful for people facing life changes, low mood, or persistent worry. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors and teaches concrete techniques for changing them, which helps with anxiety, depression, and managing symptoms of ADHD. Attachment-Based Therapy examines how past relationships affect current connections and trust, helping people address loneliness, codependency, and patterns that repeat in adult relationships.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try out techniques, and adjust methods as needed. Clients can expect a shared plan that blends listening with practical exercises and homework that fits their daily routine.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video calls are good for face-to-face conversations and skill demonstrations. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow brief updates, check-ins between sessions, and written reflections that some people find easier to organize. These options make it simpler to fit therapy around work, caregiving, or travel while maintaining steady progress.