Dominick Haber , LPC

Dominick Haber is a licensed professional counselor (LPC) practicing in Oklahoma. He works with people facing stress, anxiety, depression, anger, trauma, and LGBT concerns. He also supports clients dealing with intimacy and parenting questions and offers coaching for self-esteem and life transitions.

He uses a mix of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). That means sessions often include noticing unhelpful thoughts, testing new behaviors, and building values-based goals. Conversations are practical and aimed at small, steady changes rather than quick fixes.

Dominick brings three years of counseling experience along with three years of prior behavioral therapy work. He adapts his approach to each person's situation and background. Sessions focus on clear steps clients can take between meetings to practice new skills.

He emphasizes respect, sensitivity, and compassion in sessions. Dominick aims to create a calm space to talk through painful memories, relationship strains, or ongoing worries. He helps people accept parts of life they can’t change while working on what they can influence.

People often come for help with family problems, communication struggles, body image, commitment and attachment worries, or issues stemming from adoption and foster care. Dominick tailors each plan to the person’s goals and resources, and he supports gradual progress toward a more satisfying daily life.

Approaches that guide online work and support

Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that align with those values while learning to live with uncomfortable thoughts and feelings. It can help when worries, low mood, or past hurt get in the way of meaningful goals. Cognitive Behavioral Therapy (CBT) works by spotting patterns of thinking that increase distress and testing new ways of behaving to change outcomes; it is useful for anxiety, depression, and managing stress. Motivational Interviewing is a conversational approach that helps people clarify what they want to change and build the motivation to try new steps.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Together they set practical, achievable steps and adjust the plan as progress is made or needs shift.

Online sessions can be done by video call when face-to-face interaction matters, by phone if bandwidth or camera use is an issue, or through live chat and text for brief check-ins and ongoing support. These options make it easier to fit sessions into work breaks, caregiving schedules, or days when leaving home is difficult, while still allowing focused therapeutic work and skill practice between meetings.