Dominika Krawiec , BACP, NCPS

Dominika Krawiec is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression, bipolar difficulties, grief and low self-esteem. She also helps with relationship strain, trauma and abuse, anger, ADHD and coping with life changes. Dominika works in English and Polish and brings five years of professional experience to her practice.

She aims for respectful, sensitive conversations that focus on what matters to each person. Sessions are shaped around individual needs rather than a one-size-fits-all plan. Dominika emphasises practical steps alongside time to talk things through and reflect.

Her approach combines client-centred listening with exploration of deeper patterns and short-term goal work. That means she listens closely, looks at how past experiences influence current feelings, and helps set clear, achievable goals. The mix can suit people dealing with grief, panic, low mood, or burnout from workplace and caregiving roles.

Dominika is registered with BACP and NCPS, and she draws on that background to offer structured, thoughtful support. She describes therapy as a partnership where the client’s priorities lead the way.

People seeking help can expect a calm, patient style that balances emotional support with practical problem-solving. Dominika is mindful of cultural differences and mentions multicultural concerns and women’s issues among her areas of focus.

Approaches that guide online therapy

Client-Centred Therapy focuses on respectful, non-judgemental listening and placing the person’s own goals at the centre of the work. It helps when someone needs space to be heard and to build confidence in their own choices.

Psychodynamic Therapy looks at how past experiences and relationship patterns shape current feelings and reactions. It can be useful for people wanting to understand recurring difficulties such as repeated relationship problems or deep-seated anxiety.

Solution-Focused Therapy is short-term and practical, concentrating on small, concrete steps that move someone toward their goals. It suits people who want to identify immediate changes and track progress week by week.

Finding the right blend of approaches is part of the therapeutic process. Dominika works collaboratively to decide what fits best based on a person’s needs, goals and preferences, and she adjusts the methods as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow a face-to-face style conversation, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins and text messaging supports brief reflections between sessions. These options make it simpler to fit therapy around work, caregiving and travel commitments while keeping continuity of care with registered or accredited professionals.