Emily Logsdon , LPC, LPCC

Emily Logsdon is a licensed professional counselor who focuses on practical, person-centered therapy. She holds LPC and LPCC credentials and has worked in mental health for 10 years. Emily helps people who are coping with stress, anxiety, depression, trauma, and low self-esteem. Her approach is warm and straightforward, aimed at helping people make manageable changes in everyday life.

Emily uses a mix of talking and skill-building in sessions. She listens first, then helps identify small steps that can reduce symptoms and improve functioning. When trauma or abuse is part of a history, she works at a pace set by the client and attends to safety and stabilization before moving forward.

Her caseload includes concerns such as addictions, relationship and intimacy-related issues, parenting strain, career stress, ADHD, and anger. She also supports people dealing with attachment wounds, abandonment, adoption and foster care questions, blended family dynamics, and family-of-origin issues. Communication problems, codependency, dissociation, and impulsivity are also among her focus areas.

Emily draws from evidence-based strategies such as Cognitive Behavioral Therapy, mindfulness skills, motivational interviewing, solution-focused techniques, and a client-centered stance. Sessions are practical and goal oriented, while remaining flexible to each person’s needs. She aims to empower clients to build coping skills and clearer patterns of thinking.

Emily practices in Kentucky and offers sessions in English. She provides a supportive atmosphere for people ready to take steps toward feeling better and handling life’s challenges.

How Emily's Approaches Work Online

Client-centered therapy focuses on the person in the room and their goals. The therapist listens closely, reflects what she hears, and helps clients decide which issues matter most and what they want to change. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical strategies to shift unhelpful thinking and reduce symptoms such as anxiety or depression. Mindfulness therapy teaches simple attention and breathing skills to help a person notice thoughts and feelings without getting swept away by them, which can be useful for stress, impulsivity, and trauma-related reactions.

Finding the right approach is part of the work. Emily will talk with each client about their goals, preferences, and past experiences, and then together they will choose or mix methods that fit. She adapts pacing and tools based on what the client needs and how they respond over time.

Online sessions give practical flexibility. Video calls let people have a fuller conversation and see facial cues, while phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging can support brief check-ins, homework follow-up, and ongoing encouragement between calls. These options make it easier to fit therapy into busy schedules and different life situations.