Emily Salkever-Scott , LPC, LCMHC

Emily Salkever-Scott is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with seven years of experience. She takes a person-centered, trauma-informed approach and focuses on what each person wants to get out of therapy.

Emily helps people working through anxiety, depression, grief, and addiction concerns. She also supports clients facing stress, relationship and intimacy issues, self-esteem struggles, and life transitions. Her work includes helping people manage ADHD, bipolar symptoms, and compassion fatigue.

In sessions she uses practical tools from cognitive behavioral therapy and dialectical behavior therapy. She combines those with acceptance and commitment ideas and attachment-based thinking. The goal is to offer clear skills and real conversations so people can make changes they choose.

Emily has experience addressing deeper trauma and abuse as well as dissociation and attachment wounds. She also helps with parenting strain, caregiver stress, body image concerns, and challenges tied to adoption and foster care. People bring career and anger concerns as well as issues tied to sexual orientation and LGBT identity.

She offers flexible session styles including video calls, phone sessions, live chat, and text messaging. Sessions use a subscription model that can be canceled at any time, and Emily works with people in New Hampshire and internationally. Getting started involves a short matching questionnaire and scheduling based on availability.

Approach-driven care delivered online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them and then take actions that match their values. It is often useful for anxiety, depression, and life changes. Attachment-Based Therapy looks at how early relationships shape expectations and emotional patterns and helps people build healthier ways of relating and feeling safe in connections. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches specific skills to change unhelpful patterns and manage symptoms.

Finding the right approach is a collaborative process. The therapist will listen to your goals, try different tools, and adjust the work to match your needs and preferences. That way the plan grows from what matters to you rather than being fixed from the start.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or a quieter check-in fits a short break. Live chat and text-based messaging let people use therapy in short bursts, share thoughts between sessions, or choose a format that feels less formal. These options make it easier to keep therapy consistent around work, caregiving, or travel while still using ACT, attachment ideas, or CBT skills in everyday life.