Erin Bullington , LPC

Erin Bullington is a Licensed Professional Counselor (LPC) in Colorado with ten years of experience supporting people through stress, anxiety, grief, parenting struggles, and trauma. She also helps with issues such as self-esteem, eating concerns, ADHD, depression, and career stress. Erin practices with a focus on women’s issues when relevant to a person's needs.

Erin treats each person as an individual. She starts by listening to what feels most urgent, then works with the client to set clear goals. Sessions are conversational and grounded in practical steps clients can use between meetings. Creative approaches like art therapy are available as an option when a client wants them.

She draws on several therapy styles to fit different situations. That includes attachment-informed work to look at how early relationships affect current patterns. Cognitive behavioral techniques are used to identify thoughts and try new actions. Solution-focused and psychodynamic ideas also help uncover strengths and patterns worth changing.

Erin aims to make therapy straightforward and useful. She explains options, checks how things are going, and adjusts approach based on a client’s comfort and progress. Her goal is to help people build coping skills and make meaningful change in daily life.

Erin provides services in English from Colorado and brings a decade of clinical experience to each case. She uses her background to help clients find practical ways forward and to process difficult life events.

How Erin’s approaches work online

Attachment-Based Therapy looks at how early relationship patterns shape current feelings and reactions; it helps when people notice repeated trust, intimacy, or separation issues. Client-Centered Therapy focuses on listening and meeting people where they are, fostering a trusting relationship that helps someone explore goals and feelings. Cognitive Behavioral Therapy (CBT) helps by identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood.

Finding the right mix of approaches is part of the work. Erin collaborates with each person to decide which methods fit their goals and comfort. She checks in regularly and adjusts methods over time so the plan reflects changing needs and progress.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make therapy more flexible. Video calls allow face-to-face conversation when visual cues help. Phone sessions are useful when bandwidth is limited or the session needs to fit a break at work. Live chat and text messaging offer brief check-ins, ongoing support between sessions, and options for people who prefer writing over speaking. These formats help therapy fit into busy lives and varied schedules.