Erricker Sessoms Lee , LCSW

Erricker Sessoms Lee is a licensed clinical social worker with 11 years of experience who focuses on helping people manage stress, anxiety, low self-esteem, relationship concerns, and depression. She helps clients who are dealing with life changes and body image worries. Erricker approaches each person with respect, sensitivity, and compassion.

She adapts conversations and plans to fit what each person needs. Sessions are practical and goal-oriented, with time spent talking about what matters most to the client. She encourages small, clear steps that build confidence and improve daily functioning.

Erricker uses techniques from client-centered work to make space for the client's perspective. She also draws on cognitive behavioral therapy to identify unhelpful thinking patterns and develop different coping skills. Motivational interviewing and solution-focused strategies help clients clarify goals and find realistic next steps.

Over her career Erricker has supported people through divorce and separation, communication problems, forgiveness work, and social anxiety. She also offers help around self-love and men's issues when those concerns come up. Her approach aims to empower people to make changes that feel achievable.

Sessions are offered in English and are scheduled according to availability. Erricker practices in North Carolina and works with adults seeking practical support for daily stressors, relationships, and emotional challenges.

Approach-driven care available online

Erricker often uses client-centered work to focus the conversation on the client's priorities and lived experience. This approach makes space for the person's views and helps build a trusting working relationship. Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and replace them with more helpful actions and coping skills; it is useful for anxiety, depression, and stress.

Choosing the right approach is part of the therapy process. Erricker will collaborate with each person to decide which methods fit their goals and preferences. That plan can change over time as progress is made and new issues arise.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations. Phone sessions can be a simpler option when bandwidth or camera use is a concern. Live chat or text messaging can work well for brief check-ins, short problem-solving, or when someone prefers writing to talking. These options provide flexibility for different schedules and needs while keeping the focus on practical steps and real-life progress.