Eva Hoffman , LCSW

Eva Hoffman is a Licensed Clinical Social Worker (LCSW) based in New York. She focuses on helping people manage anxiety, depression, stress, grief, trauma, and compassion fatigue. Eva works with concerns related to family dynamics, coping with life changes, and a wide range of related issues affecting day-to-day wellbeing.

Eva uses clear, practical work in sessions. She listens first and helps clients set realistic goals. Her approach is collaborative and tailored to each person, with an emphasis on building skills that can be used between meetings.

Her background includes five years of clinical practice as an LCSW. She has experience addressing abandonment, adoption and foster care topics, blended family issues, caregiver stress, and aging and geriatric concerns. She also supports people facing chronic illness, cancer, body image challenges, eating and food-related issues, and effects of domestic violence.

In sessions Eva draws from methods that fit the client’s needs, including Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy. She helps clients notice patterns, try new coping strategies, and set small, manageable steps toward change.

Eva offers therapy in English and accepts international clients. She provides sessions in several online formats to make scheduling easier for people balancing work, caregiving, or medical demands. If someone is ready to begin, she guides them through the first steps to get connected.

Therapeutic approaches and online care that fit your life

Client-Centered Therapy emphasizes listening and working at the client’s pace. It focuses on understanding a person’s experience and helping them find their own solutions, which can be helpful for grief, stress, or body image concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. It teaches practical strategies to reduce anxiety, manage depression, and change unhelpful habits in daily life.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try. This collaborative process lets sessions evolve as needs change.

Online sessions can make regular work on goals easier to fit into busy lives. Eva offers video calls for fuller conversations, phone sessions when bandwidth is limited, and live chat or text messaging for quick check-ins or short exchanges. These options help people keep continuity of care around work, caregiving, medical appointments, or travel while using approaches like CBT and Client-Centered Therapy in a flexible way.