Faith Beaulieu , LCMHC

Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings ten years of clinical experience and a direct, down-to-earth style to sessions. Faith often blends body-focused work with talk therapy and practical coping skills. Faith works from a somatic lens and uses experiential exercises when they fit a person's goals. She teaches grounding and regulation skills when requested and keeps things conversational. She is comfortable using plain language, humor, and occasional strong language to make a point. Many people seek her help for stress, anxiety, depression, bipolar mood concerns, grief, trauma and abuse, and relationship or intimacy-related issues. She also supports people with concerns about ADHD, body image, eating and food-related issues, and career strain. Faith lists LGBT issues and gender dysphoria among her focus areas and welcomes those conversations. Her background includes work with people affected by adoption and foster care, blended family tensions, first responder stress, chronic pain or illness, and compassion fatigue. She brings experiential somatic methods alongside existential and mindfulness perspectives to help people notice patterns and try new responses. Faith typically plans short-term blocks of care - around 4 to 8 sessions - for people seeking focused work on a specific problem or life change. If the goals and fit align after that, she may discuss ongoing sessions. She also accepts international clients and conducts sessions in English.

Somatic and Mindful Approaches for Online Work

Faith uses somatic therapy to help people notice physical sensations connected to stress and emotion and to learn new ways of responding through movement, breathing, and body awareness. This can be helpful for trauma, anxiety, chronic pain, and stress-related issues.

She also draws on mindfulness therapy to teach present-moment noticing and simple attention practices that reduce reactivity and increase self-awareness. Existential ideas are woven in to help people clarify values and make meaning during life changes and transitions.

Choosing which approach to emphasize is part of the work. Faith will collaborate with each person to figure out what fits best based on their goals, needs, and preferences. Sessions are paced together so people can try methods and adjust the plan as they learn what helps.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow experiential somatic exercises and face-to-face interaction. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer flexible, written ways to process material between longer appointments. These options make it easier to schedule sessions around work, travel, or day-to-day life while keeping therapeutic continuity.