Beatrice "Faith" Berry , LCSW, CSW

Beatrice "Faith" Berry uses a client-centered style to help people build more ease in daily life. She combines that approach with practical tools from cognitive behavioral therapy and mindfulness to address stress, anxiety, relationship concerns, and issues common to women. Faith is a Licensed Clinical Social Worker (LCSW) with 15 years of experience and practices from Tennessee.

Faith keeps sessions informal and focused on what matters most to each person. She listens first, then works with clients to set clear goals and small steps. Sessions often include practical exercises, simple thought checks, and mindfulness practices that can be used between meetings.

Her background includes medical social work, career development training, and more than eight years working with military service members, couples, and families in contract roles. She also has experience as a business owner and contributor to published works, which informs a practical, results-oriented outlook.

Faith often frames problems in plain terms and looks for ways to reduce burdens that stop people from enjoying life. She encourages identifying and practicing activities that bring joy and ease, and she helps people notice strengths they already have. Work can cover body image, caregiver stress, intimacy-related issues, grief, parenting concerns, anger, and career transitions.

Meetings are tailored to the individual. Faith uses solution-focused strategies alongside motivational interviewing to help clients set and reach short-term goals. The aim is to remove barriers so people can move toward more peace, connection, and confidence.

How these approaches work online

Client-centered therapy focuses on listening and understanding each person's unique needs and goals. In practice this means the therapist reflects what you say, asks questions to clarify priorities, and helps you set personal goals that feel right.

Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions often include simple exercises and thought records you can use between meetings to reduce anxiety, improve sleep, or change unhelpful patterns.

Mindfulness therapy teaches brief practices to bring attention to the present moment and reduce reactivity. Short guided exercises and breath work are easy to do during the week and fit well into busy schedules.

Choosing an approach is a collaborative process. Faith will talk with each person about goals, try methods that match those goals, and adjust the plan based on what helps most. The work is shared and flexible, and methods can be mixed to suit individual needs.

Online formats make it easier to fit therapy into life. Video calls let you work more like an in-person session with visual connection. Phone sessions use less bandwidth and are a good option when you prefer not to be on camera. Live chat and text-based messaging support brief check-ins, homework review, or ongoing encouragement between appointments. These options are intended to increase flexibility and make consistent progress more practical.