Felicia Anderson , LCPC

Felicia Anderson is a Licensed Clinical Professional Counselor (LCPC) who focuses on practical, person-focused care. She aims to help people manage stress, anxiety, addiction concerns, relationship struggles, and the fallout from trauma and abuse. Felicia keeps sessions straightforward and centered on what the client needs in the moment.

Felicia blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She uses these approaches to help people build coping skills, change unhelpful patterns, and handle intense emotions. Eye Movement Desensitization and Reprocessing, or EMDR, is part of her toolkit for addressing traumatic memories when appropriate.

Her work has included time with treatment courts in Billings, Montana, which helped shape a practical, outcomes-minded style. She draws on five years of clinical experience to support people working through addiction, career shifts, or compassion fatigue. Sessions aim to be collaborative and focused on clear steps forward.

Felicia describes the counseling space as a place to be heard without judgment. She often combines mindfulness techniques with skills practice to reduce anxiety and improve emotional regulation. People seeking support for life changes or relationship challenges will find a direct, steady approach.

Outside of work she paints with watercolors, plays video games, and spends time outdoors. Those activities inform a calm, down-to-earth manner in sessions and a focus on sustainable changes rather than quick fixes.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and responding to your priorities. The therapist offers empathy and reflection so you set the pace and goals. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. DBT, or Dialectical Behavior Therapy, adds concrete tools for managing intense emotion and improving interpersonal effectiveness.

Choosing the right approach is a team effort. The therapist will talk with each person about goals and preferences, then suggest methods to try. Sessions can shift over time if something is not working, and the plan is adjusted based on what the client finds most helpful.

Online therapy with Felicia uses video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful when you want face-to-face conversation and visual cues. Phone calls work when bandwidth is limited or you need a shorter check-in. Live chat and text messaging let people check in between sessions, track progress, and send quick updates when typing fits their schedule. These options make it easier to fit counseling into work, childcare, or travel routines.