Felicia Cameron , BACP

Felicia Cameron is a counsellor with 12 years of experience offering talking therapy to people across the United Kingdom. She holds registration with the British Association for Counselling and Psychotherapy (BACP). Felicia uses practical, evidence-informed methods to help people facing stress, anxiety, addiction and relationship difficulties.

She aims to create a calm, non-judgemental space where clients can talk through what matters most. Sessions focus on understanding how thoughts, feelings and behaviours interact. Felicia listens closely and works with each person to set realistic goals and small steps to change.

Her work commonly addresses trauma and abuse, grief, self-esteem and intimacy-related issues. She also supports people dealing with sleeping problems, eating concerns, ADHD, and the emotional strain of caregiving or chronic illness. LGBT matters, career questions and coping with major life changes are part of her practice too.

Felicia draws on Cognitive Behavioural Therapy and related approaches to help people spot unhelpful patterns and try alternatives. She also uses attachment-based ideas and mindfulness exercises where these suit the client. Sessions are practical and paced to fit individual needs.

Therapy is offered in English and international clients are welcome. Sessions are delivered online by video, phone, live chat or text-based messaging. To begin, users follow the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) helps you clarify your values and take small steps toward them while learning to live with uncomfortable thoughts. It suits people coping with anxiety, stress or major life changes who want practical strategies to keep moving forward.

Cognitive Behavioural Therapy (CBT) focuses on identifying thought patterns and testing new behaviours. It is useful for anxiety, depression, sleeping or eating difficulties and for managing symptoms of ADHD through clear strategies and homework tasks.

Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build different ways of relating. This can be helpful for intimacy issues, relationship struggles and emotional responses rooted in past experiences.

Finding the right approach is part of the work. The therapist will discuss options and adapt methods to fit your needs, goals and preferences. You and the therapist decide together what feels most useful and change the plan as progress is made.

Online sessions offer practical benefits. Video calls let you use visual cues and worksheets in real time. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging can suit quick check-ins, day-to-day coaching or people who find writing easier than talking. All formats make it easier to fit therapy into a busy life and reach a therapist from wherever you are.