Dr. Fulivia Cannady , LPC

Dr. Fulivia Cannady offers a practical, client-centered approach to therapy. She is an LPC with 15 years in mental health and social services. Dr. Cannady emphasizes strength-based work and solutions that fit a person’s life. She communicates plainly and aims to make therapy feel straightforward and doable.

Dr. Cannady earned a Bachelor of Science, Master of Science, and a Doctorate in Counseling Psychology with a specialization in mental and behavioral health. Her background includes clinical roles and supervisory work within Mississippi. That experience informs how she structures sessions and supports goal-focused progress.

She uses several therapeutic approaches to match what each person needs. Techniques drawn from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy help with thoughts and actions. Attachment-based methods and client-centered work guide conversations about relationships and internal patterns.

Typical concerns addressed include stress, anxiety, depression, addictions, relationship and family issues, LGBT concerns, eating and sleeping problems, and ADHD. Additional focus areas include abandonment, body image, codependency, communication problems, midlife transitions, and isolation or loneliness.

Sessions move at a steady, practical pace. Dr. Cannady helps people clarify goals, notice unhelpful patterns, and try small changes between meetings. Her style aims to leave people feeling more capable and with clear next steps.

She practices from Mississippi and conducts sessions in English. International clients are also supported according to scheduling and format options.

Therapeutic approaches applied to online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often useful for anxiety, stress, and problems that come from avoidance. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. CBT can help with depression, anxiety, and sleep or eating concerns. Attachment-Based Therapy looks at how early and current relationships shape expectations and reactions, and it addresses patterns that affect close relationships.

Finding the best approach is part of the work together. The therapist will listen to your goals and preferences, then suggest methods that fit those needs. That plan can be adjusted as you try strategies and notice what helps most, so the process stays collaborative and flexible.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make scheduling easier and to match different needs. Video calls are useful for in-depth conversation and visual cues. Phone sessions can fit into a busy day or be used when bandwidth is limited. Live chat or text messaging can serve as brief check-ins, skill practice, or a lower-intensity way to connect between longer sessions. These options aim to increase access and make it simpler to maintain regular therapeutic work.