Gabriela Morris , BACP

Gabriela Morris is a counsellor who uses a person-centred way of working. She creates time and space so people can find their own answers and practical coping strategies. Gabriela draws on seven years of experience in the United Kingdom and holds BACP accreditation. She meets people affected by past abuse and domestic violence and supports those who are processing sexual abuse. Gabriela has undertaken additional training to improve how she helps people who have been harmed, and she has experience talking through grief after sudden loss. Her approach is straightforward and gentle. Sessions focus on listening, helping people understand their attachments, and spotting long-standing patterns that cause pain. Gabriela aims to help clients practise clear boundaries and small changes that feel doable. Gabriela also works with people facing anxiety, depression, stress, burnout and compassion fatigue. She offers practical conversation around eating and sleeping difficulties, addictions, and mood concerns such as bipolar disorder. Relationship difficulties, intimacy worries and communication problems are common topics in her work. She speaks English, Czech and Slovak, and uses video, phone, live chat or text-based messaging for sessions. Gabriela supports parents who want help with parenting strain and people coping with big life changes, career stress or career transitions. People who prefer a reflective, non-judgemental style may find her helpful. She invites clients to take the lead in shaping goals, while offering steady guidance and practical steps to move forward.

How Gabriela's approaches work online

Gabriela uses client-centred counselling to create a listening space where the person's own goals guide sessions. This approach focuses on empathy and acceptance and can help when people want to make sense of past hurt, improve self-esteem or practise setting boundaries.

She also draws on existential therapy to look at meaning, values and life choices. This helps when people feel stuck, face big life changes or want to explore identity and purpose alongside emotional symptoms.

Finding the best approach is a joint process. Gabriela will work with each person to identify which ideas and exercises feel most useful for their situation. That collaboration makes it easier to adapt the work as needs and goals change.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit deeper discussion and visual connection, phone sessions can fit into a short break or require less bandwidth, live chat works for fast check-ins and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and travel commitments while keeping the same therapeutic focus.