LPC
Gary Gabbard , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Gary
Gary takes a straightforward, conversational approach in sessions. He helps people name what feels wrong, notice patterns, and try new ways of responding. He uses practical tools alongside reflective talk to help people feel more in charge of their choices.
His work includes support for mood concerns like depression and bipolar symptoms, as well as coping with grief, addiction, and life transitions. He also addresses parenting and family-of-origin issues, communication struggles, and the pain that follows infidelity or separation.
Gary draws on several therapy styles depending on the person's needs. He blends client-centered care with cognitive behavioral strategies, mindfulness practices, and solution-focused ideas. He also uses psychodynamic perspectives to help people understand recurring themes in their relationships.
Over his career he has provided counseling in private practice and through contracts with treatment programs and outplacement firms. That range of experience informs a flexible way of working that aims to match technique to the person's goals. Gary offers sessions in English and practices across Texas.
Therapeutic approaches for online work
Client-centered therapy focuses on listening and building a respectful, compassionate relationship so people feel heard and understood; it helps when someone needs space to sort feelings and set personal goals. Cognitive behavioral therapy (CBT) breaks concerns into thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns, which is useful for anxiety, depression, and stress. Mindfulness therapy emphasizes present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, often helpful for anxiety and coping with life changes.Choosing the right approach is a team effort. The therapist will discuss goals, try techniques, and adjust the plan to match what helps most. Clients can expect a collaborative process that adapts over time rather than a one-size-fits-all method.
Online sessions offer flexible ways to meet by video call, phone, live chat, or text-based messaging. Video calls let people work face to face from wherever they are, phone sessions can fit short breaks or lower bandwidth, and messaging or chat can serve for quick check-ins and ongoing encouragement between live appointments. These options make it easier to keep therapy consistent around work, family, and daily life.
Frequently asked questions
What concerns does Gary address in therapy?
He helps people manage stress, anxiety, depression, and relationship or intimacy issues. Other common topics include grief, addictions, parenting, anger, and life changes.
What is his therapy style like?
Sessions are conversational and goal oriented. He mixes practical exercises with reflective talk to help people change habits and understand patterns.
How much clinical experience does he have?
Gary has 23 years of counseling experience, including work in private practice and contracts with treatment programs and outplacement services.
What are his credentials and where is he based?
He holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process with Gary?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule a session based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Texas
Languages
English
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