Gazaria Williams , LMHC

Gazaria Williams is a Licensed Mental Health Counselor (LMHC) with 24 years of clinical experience based in Florida. She centers her work on the person in front of her and believes clients are the experts in their own stories. Gazaria offers steady support as people face difficult moments and decide to make changes in their lives.

Her practice focuses on practical, down-to-earth help for family conflict, trauma and abuse, grief and loss, and parenting concerns. She also addresses anxiety, depression, stress, self-esteem, addictions, and relationship or intimacy-related issues. Many people seek her for life transitions, career concerns, ADHD, and compassion fatigue.

Gazaria draws on client-centered methods to build a trusting relationship and uses cognitive behavioral tools to address unhelpful thoughts and habits. She also brings emotionally-focused ideas to help with connection and attachment, plus existential and Jungian perspectives for people wanting deeper meaning work. Sessions are collaborative and paced to each person’s needs.

People who work with her can expect clear conversation about goals and simple strategies to try between sessions. She supports coping skills for sleep, eating, anger, and stress and helps navigate adoption and foster care issues, caregiver strain, chronic illness, and other complex life concerns. English-language sessions are offered and international clients are accepted.

To begin, clients complete a short matching questionnaire and schedule sessions according to availability. Gazaria’s practice uses a subscription model that can be canceled at any time, and session formats include video calls, phone sessions, live chat, and text-based messaging.

Combining approaches for online care and growth

Client-Centered Therapy focuses on listening and building a genuine relationship. The therapist follows the client's lead, reflects what is shared, and helps people name their strengths and goals. This approach is useful for many concerns, especially when trust and understanding are the first steps.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions. It teaches clear tools to change patterns that maintain anxiety, depression, or unhelpful behaviors. CBT is practical for issues like sleep problems, stress, addictions, and mood concerns.

Emotionally-Focused Therapy (EFT) helps people understand and change emotional responses in relationships. It is often used for attachment and intimacy-related issues and for strengthening close bonds.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, then adjust methods as needed. Clients are invited to give feedback and shape the plan so therapy matches their needs.

Online sessions offer flexibility and multiple ways to connect. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging lets clients reflect between meetings. These options help fit therapy into busy days and different schedules while keeping the focus on progress and practical next steps.