Geeta Khatani , BACP

Geeta Khatani is a counsellor and transformational coach with seven years of experience. She blends counselling and coaching to help people make sense of difficult feelings and take practical steps forward.

She supports people through anxiety, stress and low self-esteem. Relationship difficulties and life transitions are common themes she works on. Geeta also helps with depression and coaching-led goal work, tailoring each session to the person’s pace.

Her approach is warm and collaborative. Sessions combine person-centred listening with tools from attachment work and some NLP techniques to build self-awareness and practical change. This mix lets conversations move between understanding feelings and trying small, actionable steps.

Geeta has experience supporting people with abandonment issues, attachment difficulties and communication problems. She also works with those facing body image concerns, codependency, eating and food-related issues, and the strain of caregiving.

She practises in the United Kingdom and works in English. Geeta accepts international clients and offers video calls, phone sessions, live chat and text-based messaging. Sessions use a subscription model that can be cancelled at any time.

To begin, people select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How therapeutic approaches translate to online sessions

Geeta uses a blend of person-centred counselling and attachment-informed approaches. Person-centred counselling focuses on listening and reflecting so clients feel heard and can find their own answers; it helps with low self-esteem, anxiety and making decisions. Attachment-informed work looks at how early relationships shape current patterns and helps with abandonment, trust and communication issues.

Finding the right approach is part of the work. Geeta treats approach selection as collaborative and flexible. She will discuss what feels most helpful, try methods that match your goals, and adjust the plan as you notice what works and what does not.

Online therapy gives practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in suits a lunch break. Live chat and text-based messaging work well for brief reflections, journalling between sessions, or when writing feels easier than speaking. These options make it simpler to fit therapy into a busy life while keeping continuity of care with registered or accredited professionals.