Genna Cincogrono , LCMHC, LMHC

Genna Cincogrono is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. She works with adults on issues such as addictions, trauma, anxiety, depression, relationship concerns, and self-esteem. Genna brings seven years of clinical experience in both substance abuse settings and private practice. She aims to make therapy approachable and direct so people can start making changes right away.

Genna’s style is warm and straightforward. She encourages people to set clear goals and uses practical tools to meet them. Sessions focus on small, actionable steps as well as exploring patterns that keep problems stuck. She supports people coping with grief, parenting strain, body image concerns, and the stress of life transitions.

Her clinical approach draws on Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, Solution-Focused Therapy, and trauma-focused methods. Those tools are used to reduce symptoms, process difficult memories, and build healthier habits. Genna adapts techniques to each person’s needs rather than following a one-size-fits-all plan.

Genna has a background in substance abuse treatment and has worked with process and cross addictions, eating and food-related issues, and mood disorders. She also attends to attachment concerns, blended family challenges, and communication problems that affect daily life. Her experience includes working with diverse cultural backgrounds.

People meet with Genna by video, phone, live chat, or messaging. She accepts international clients and conducts sessions in English. To begin, complete the short matching questionnaire and schedule a session that fits your timing.

How Genna’s Approaches Work Online

Genna often combines Cognitive Behavioral Therapy and EMDR to address both current ways of coping and painful memories. CBT focuses on identifying unhelpful thoughts and changing small daily habits to reduce anxiety, depression, and stress. EMDR uses structured processing to help people work through traumatic memories so they cause less distress in daily life.

She also uses Motivational Interviewing to help people find their own reasons for change, which is useful for addictions, health behavior, and commitment issues. The therapist partners with each person to decide which method fits their goals, and she adjusts the plan as progress is made. Choosing an approach is a collaborative process rather than a preset schedule.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video allows visual interaction for skills practice and deeper conversation. Phone sessions use less bandwidth and can fit during a work break. Live chat and messaging are useful for short check-ins, reflection between sessions, or when typing helps someone organize thoughts. These options make it easier to keep therapy consistent around busy lives.