Georgeta Nociar , BACP

Georgeta Nociar is a counsellor who helps people navigate relationship difficulties, family conflict, grief and loss, and intimacy concerns. She supports people facing stress, anxiety, addictions, eating or sleeping problems, low self-esteem and depression. Georgeta also assists those coping with big life changes and compassion fatigue. She talks with parents about parenting challenges and blended family issues.

She works from the view that each person knows their story best. Georgeta helps people identify their strengths and use those strengths to move forward. Sessions are straightforward and focused on practical steps as well as understanding feelings.

Her approach draws on attachment-based ideas to look at relationship patterns and on trauma-focused and somatic work when past hurts affect the body and daily life. She also uses elements of Internal Family Systems and the Gottman Method to help with communication and internal conflicts.

Georgeta has ten years of professional experience and holds BACP registration, which reflects her standing within UK professional practice. She works with concerns such as abandonment, attachment issues, caregiver stress, cancer-related worries, and substance misuse.

Sessions can be held in English, Spanish or Romanian, and international clients are welcome. Her style is collaborative and calm - she aims to empower people to make lasting changes at a pace that feels manageable.

How attachment, trauma and body-focused work translate online

Attachment-based work looks at how early relationship patterns affect current bonds. Online sessions can help identify those patterns and practise new ways of relating. The Gottman Method focuses on communication skills and managing conflict, which can be practised in video or phone sessions with coaching and real-time feedback.

Somatic and trauma-focused approaches pay attention to how the body holds stress and shock. In online work this means gently noticing breath, posture and bodily sensations and using simple grounding or movement exercises to ease tension. These approaches help when past hurts make daily life harder.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and how symptoms show up, then suggest which methods to try. Decisions are collaborative and can change as therapy progresses.

Online formats offer practical flexibility. Video calls allow face-to-face interaction for skills practice and emotional processing. Phone sessions need less bandwidth and can fit into a work break. Live chat and text messaging provide brief check-ins, written reflections and ongoing support between longer sessions.