Georgia Caba , BACP

Georgia Caba is a counsellor who offers support to people wanting clearer thinking and steadier days. She describes her work as a calm, relational space to address anxiety, self-doubt, trauma and life changes. Georgia aims to help people feel more confident and able to manage everyday pressures.

She uses an integrative approach informed by Transactional Analysis. That approach looks at how childhood patterns and ways of communicating shape current relationships and choices. In therapy Georgia helps people notice repeated behaviours and understand the story that drives them.

Georgia completed a Postgraduate Diploma in Transactional Analysis Psychotherapy from the Manchester Institute for Psychotherapy, at Masters level (level 7). She also holds BACP accreditation, which is recorded as her credential. She draws on this background when working with clients on a range of concerns.

Sessions focus on practical, understandable tools and on building a working relationship. People leave with clearer ways to respond to stress, panic, relationship strain, grief and problems with self-worth. Georgia stresses a paced approach so clients can take steps that feel doable.

She offers sessions in English and Romanian from the United Kingdom. Online formats include video calls, phone, live chat and text-based messaging to suit different needs and schedules.

How therapeutic approaches translate to online care

Georgia uses Transactional Analysis to help people see how old communication patterns affect current relationships. This approach helps uncover repeating behaviours and the life story that keeps them in place, which is useful for anxiety, relationship strain and issues with self-esteem.

She also works from a relational perspective that focuses on the connection between counsellor and client. That focus supports people who need to rebuild trust, work through relational wounds or process trauma in a supportive setting.

Choosing the right approach is a collaborative process. Georgia will discuss your needs, goals and preferences and adapt methods so they fit your pace and situation. Together you decide what feels most helpful as therapy progresses.

Online sessions offer practical flexibility. Video calls let you work face to face when you want visual contact. Phone sessions need less bandwidth and can be easier when you prefer audio only. Live chat and text-based messaging suit quick check-ins, shorter reflections or times when typing feels more comfortable. Registered or accredited professionals often use these formats to make therapy easier to fit into day-to-day life.