Georgiana Robertson , LCSW

Georgiana Robertson is a licensed clinical social worker with 19 years of experience in Virginia. She uses a warm, encouraging approach to help people facing hard life moments. Georgiana focuses on practical steps and simple skills people can use between sessions.

She works with individuals and couples on relationship problems, grief, addictions, anxiety, depression, and bipolar concerns. She also supports people dealing with parenting stress, caregiver strain, body image and eating issues, and challenges tied to chronic illness or cancer. She lists LGBT concerns and trauma and abuse among her practice areas as well.

Georgiana draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to build coping strategies. Sessions often include clear tools for setting boundaries, managing stress, and changing unhelpful thoughts. She also uses solution-focused techniques to set short-term goals and track progress.

Her style is supportive but direct. She helps people identify strengths, practice self-care, and take concrete steps toward change. Georgiana values collaboration and encourages clients to bring their priorities to each session.

Choosing to begin therapy can feel difficult. Georgiana aims to make the process straightforward and focused on real life results. She welcomes conversations about what a helpful next step would look like for each person.

Therapeutic Approaches for Online Support

Georgiana commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then act on values that matter. It can be useful for anxiety, grief, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking patterns and behaviors, and it is often used for anxiety, depression, and stress.

Choosing the best approach is a shared process. Georgiana will discuss your goals, preferences, and what feels most useful, then adapt methods over time. The work is collaborative so clients can test what helps and change course if something isn’t a good fit.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when a quieter check-in fits a work break. Live chat and text messaging make brief check-ins and ongoing support easier between scheduled sessions. These options help people fit therapy into busy lives while keeping the focus on practical strategies and steady progress.