Georgina Arhin , LPC

Georgina Arhin is a Licensed Professional Counselor (LPC) practicing in the District of Columbia with 20 years of experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, depression, and relationship concerns. Her approach aims to be respectful and compassionate while keeping conversations clear and practical.

Clients meet a clinician who listens first and then adapts the plan to fit their needs. She uses straightforward discussions to identify what feels most urgent and what can wait. Sessions are paced to match each person's comfort and goals.

Georgina draws on several well-known approaches to help people learn new skills and perspectives. She often uses cognitive behavioral ideas to spot unhelpful thinking and dialectical behavior techniques for emotional regulation. Attachment-based work and Acceptance and Commitment Therapy also appear when exploring relationship patterns and personal values.

She has worked across many concerns beyond the common ones, including caregiver stress, body image, guilt and shame, compassion fatigue, and issues tied to HIV/AIDS. Georgina also supports people dealing with isolation, impulsivity, infidelity, and questions about life purpose.

Her style is patient and collaborative. She helps people set small, clear steps and checks progress along the way. If someone is ready to begin, she guides them through the simple sign-up and matching process so they can schedule sessions that fit their life.

Therapeutic approaches for online care and how they help

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without fighting them and focus on actions tied to their values. It can be useful for anxiety, depression, and finding direction when life feels stuck.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical strategies to change unhelpful patterns. It often helps with mood disorders, panic attacks, and managing worry.

Attachment-Based Therapy examines relationship patterns that affect how people connect and communicate. This work can be helpful for relationship stress, patterns of loneliness, and attachment-related struggles.

Finding the right approach is a collaborative process. Georgina will work with each person to pick or blend methods that match their goals, preferences, and day-to-day realities. She encourages open discussion about what feels helpful and adjusts the plan as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls are useful when visual cues matter, phone sessions use less bandwidth, and messaging or chat can fit quick check-ins or busy schedules. These options help people keep therapy consistent around work, caregiving, or travel and make it easier to try different formats until a good fit is found.