Georgina Dungey , BACP

Georgina Dungey is a counsellor based in the United Kingdom with four years of professional experience and BACP registration. She focuses on helping people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, intimacy concerns and low self-esteem. She aims to make first steps towards change feel manageable and supported.

Georgina creates a calm space where people can speak openly about painful or confusing feelings. Conversations are non-judgemental and paced to each person's needs. She listens for patterns from past and present that affect daily life and relationships.

Her work draws on client-centred ways of listening and psychodynamic ideas about how early experiences shape reactions now. That means sessions focus on what matters to the person, while also looking at recurring themes that might be getting in the way. This combination aims to increase self-understanding and real-life choices.

Typical concerns she sees include grief, parenting strain, career stress, addiction and family conflict, alongside issues such as abandonment, attachment, body image and communication problems. Georgina also supports people dealing with divorce, separation and recovery from domestic violence.

Sessions are available online by video, phone, live chat or text messaging. She works in English and does not take international clients. To begin, a short matching questionnaire is completed and appointments are scheduled according to the therapist's availability.

How Georgina’s approaches work online

Client-centred therapy places the person and their experience at the heart of sessions. The counsellor listens without judgement and follows what matters most to the client, helping them find their own solutions to stress, relationships and self-esteem concerns.

Psychodynamic therapy looks at how past relationships and early patterns influence feelings and choices today. This approach can help when recurring themes such as attachment, abandonment or family-of-origin problems keep disrupting current life.

Choosing the right approach is part of the work together. Georgina will discuss goals and preferences and suggest ways of working that match those needs. Decisions about pace, focus and techniques are made collaboratively and can change as progress is made.

Online sessions offer practical flexibility. Video calls let people read visual cues and maintain a conversational rhythm, phone sessions work well when bandwidth is limited or a simpler check-in is preferred, and live chat or text messaging suit shorter updates or clients who find writing easier than speaking. These options make it easier to fit therapy around work, childcare and daily life while keeping the focus on meaningful, therapeutic progress.