Gwen Zorc , LMHC

Gwen Zorc is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of experience. She focuses on helping people manage stress, anxiety, depression, and life transitions. Gwen aims to help clients improve relationship skills, resolve inner conflict, and build healthier habits for daily life.

She believes small changes can lead to meaningful shifts. Gwen works with people facing grief, trauma, addiction concerns, and parenting strains. She also supports those navigating career stress, ADHD, compassion fatigue, and issues related to identity and relationships.

Her approach combines client-centered care with practical tools. Gwen uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try new behaviors. She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related concerns when appropriate.

Sessions may include structured skill-building, guided reflection, and creative exercises that bring nature, art, or imagery into the process. Gwen uses a 10-step wellness check to track balance across daily living habits and to set concrete goals for change.

Gwen earned a master’s degree from Florida Atlantic University and a bachelor’s degree from Barry University. She completed over 2,000 post-graduate supervised hours to obtain Florida licensure as an LMHC. She offers care in English and practices from Florida.

Therapeutic approaches you can use online

Client-Centered Therapy focuses on the person's own goals and experiences. The therapist offers active listening and reflection to help people find their next steps and build confidence. Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice unhelpful thoughts and try alternative behaviors, which can help with anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing, EMDR, is used for processing trauma memories and reducing their emotional intensity when trauma is a concern.

Choosing the right approach is a collaborative process. Gwen will talk with each person about their needs, goals, and preferences and then suggest methods to try. Over time she adjusts the plan based on what’s helping and what isn’t, so clients help steer the work.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets people use visual cues and longer therapeutic exercises. Phone sessions use less bandwidth and can fit a break in a workday. Live chat or text-based messaging can be useful for brief check-ins, ongoing support, or when writing helps a person process thoughts. These options aim to make therapy more flexible and easier to use around daily life.