Hadi Kabbani , BACP

Hadi Kabbani is a counsellor who uses evidence-based therapeutic techniques to help people manage stress, anxiety, trauma, low self-esteem and career difficulties. He holds BACP registration, and brings three years of professional practice in the United Kingdom. He frames clients as experts in their own lives and focuses on practical steps that fit each person’s situation.

Hadi listens for what matters most and helps people name the next small steps. Sessions aim to build confidence, reduce overwhelm and restore a sense of control. He supports people working through the emotional effects of past abuse and trauma, and those facing depression or career crossroads.

His approach values the client’s strengths and lived experience. He helps people weigh options, practise new ways of relating, and build strategies that suit day-to-day routines. The work is straightforward and paced to match each person’s readiness for change.

Hadi can also support concerns often linked to life stage and relationships, such as midlife questions, separation and the strain of caring for ageing relatives. He works with people experiencing chronic illness or chronic pain who need coping skills and emotional support.

Sessions are offered in English and Hadi works with international clients. He offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and preferences. To begin, a short matching questionnaire is completed and appointments are arranged according to availability.

Approach-driven online therapy that fits your life

Hadi draws on evidence-based therapeutic techniques to guide sessions in simple, concrete ways. One common approach focuses on helping people recognise unhelpful thinking patterns and test new behaviours to reduce anxiety and low mood. This is useful for stress, depression and confidence building. Another approach emphasises processing past hurt and abuse at a manageable pace, helping people make sense of their experience and reduce its hold on day-to-day life.

Finding the right approach is part of the work. The therapist will discuss options with the client and tailor methods to their needs, goals and pace. Decisions are made together so the approach fits the person's life and preferences rather than feeling imposed.

Online formats offer practical benefits. Video calls provide face-to-face conversation when more depth is needed. Phone sessions work well when bandwidth is limited or a quick check-in is preferred. Live chat and text-based messaging suit brief updates, written reflection or people who feel more comfortable typing. These options make it easier to fit therapy around work, caring duties and travel, while keeping the focus on achievable change.