WellNotesForHer.org

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Hania Masoud

PACFA

Hania Masoud , PACFA

Therapist in Australia

Start with Hania

Online therapy - get matched and start messaging.

About Hania

Hania Masoud offers a calm, steady presence for people who want clearer relationships and less overwhelm. She focuses on women's issues among a wider range of concerns. Hania listens without judgement and helps people find practical ways to feel safer, more connected and more able to cope.

Her style is warm and person-centred. Sessions often start with what matters most to the client now, then move to small, manageable steps. She uses practical strategies to reduce anxiety and improve mood, alongside approaches that look at how early relationships shape current patterns.

Hania has eight years of experience working in Australia. She is registered with PACFA, which is shown as her credential. Her work covers stress, anxiety, depression, grief and relationship concerns, and extends to parenting worries and family matters.

She also supports people dealing with trauma and abuse, including domestic violence and separation. Additional focuses include attachment and abandonment issues, body image, communication problems and managing intense emotions like anger or emptiness.

Sessions are offered in English and Arabic. Hania uses a blend of evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based approaches to meet each person's needs. She aims for lasting change rather than quick fixes.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions. It is useful for anxiety, low mood and life transitions where someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and learning new skills to change unhelpful behaviour and reduce distress. It often helps with anxiety, depression and stress management.

Finding the right approach is part of the work together. Hania will discuss options and tailor methods to each person's goals and preferences. That collaborative process means strategies can be adjusted as therapy progresses to match what is most helpful.

Online therapy is offered through video calls, phone sessions, live chat or text-based messaging to give flexibility. Video is suited to longer sessions and deeper conversations. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and messaging are useful for short updates or when messaging feels easier than speaking. These formats make it simpler to fit therapy into busy lives and to maintain continuity between sessions.

Frequently asked questions

What concerns does Hania commonly help with?

Hania works with stress, anxiety, depression, grief and relationship issues. She also supports parenting stress, intimacy-related concerns and recovery from trauma and abuse.

What is her therapeutic style like?

Her approach is warm and person-centred, focusing on practical steps. She combines skills training with work on attachment and deeper relationship patterns.

How much clinical experience does she have?

Hania has eight years of professional experience working with a range of emotional and relationship concerns in Australia.

What credential does she hold and where is she based?

Her listed credential is PACFA and she practices in Australia.

Which languages are supported for sessions?

Sessions are offered in English and Arabic.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on client preference.

How is cost handled?

Cost varies with location and therapist availability and sessions are billed through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

See below

Languages

English, Arabic

Ready to work with Hania?

Begin with a short quiz to get matched and start messaging.

Start with Hania →
Start with Hania